Monday, October 3, 2011

Back in Time

Hello all.  Sometimes I move so fast that I pass myself up and forget where I was.  Does that sound like you, right now, as well? 

They are saying that time is speeding up.  I resonate with that.  For the past year now I have found myself saying over and over "there just isn't enough time in the day".... it seems as if I wake up and before you know it the day has passed and it's 11 pm and I can't seem to focus anymore.   And, then it's saturday morning again and I wonder what I did with the week.  Some people are organized enough to have made schedules for themselves... tickers if you might call it that, to make sure that they have accomplished all that they set out to do for that week.  That has never worked for me. I have always been fluid - going with the moment - sometimes to my detriment because things don't get done that were imporant. 

In the movement of time speeding up, there is also the need to stop, slow down and look around you sometimes.  Notice what you notice.  Notice what has changed with your relationships.  Notice what has changed in the way that you do things, relate to things.  It's time to pay attention, especially now with the veils being thinner between the dimensions.  The star nations beings are zipping in and out of portals so fast that we are not even aware of their activities.  Very often that is not a good thing...... especially when they are causing trouble and the portals need to be closed off to keep them out, as happened last week. 

In these inbetween times it is imporant to remember shielding and self-defense techniques.  Don't become so complacent in your beliefs that you are so powerful that you are beyond approach.  This is when you get knocked off kilter and it's often harder to gain your balance. 

Friday, June 24, 2011

Isn't It Time To Forgive?

Who in your life has been asking for forgiveness.  Who have you wronged and now wish for forgiveness from them.  Wow, did you even feel that response that you just had at the even sound of the word?  What did that bring up for you – resentment, fear, hesitation, inadequacy, guilt?  Where did you feel it?  Did you feel it as a knot in your stomach, a burning in your throat; is your head pounding or did your heart skip a beat, or did you see that shield of protection go up around you right now? 

You know how you have said or heard someone say that their feelings were hurt by someone else?  Or, you have heard someone say that when their feelings were hurt it felt as though they were kicked in the stomach, or you might have experienced yourself or heard them say that it actually hurt their heart?  It’s true you know! 

Think about the word “Feel”.   Have you ever heard someone say “I feel sad or I feel happy”….  How does that feel and where would you “feel” that in your body?  If you were to stop and focus on that part of your body and its pain, you would be able to give it the suggestion that it soften.  After a short time you would notice that it would begin to hurt less and maybe you would notice that that pain or pressure had moved to another part of your body and as you soften it as well, you would notice that it eventually moved right out of your body or simple vanished.  That is EmoTrance. 

Before I take you through the exercise for forgiveness, I want to share with you how this works so that you will know what to expect.  Dr. Silvia Hartmann likes to use the analogy of food in relationship to how energy works.   When you take food into your body, it enters in the mouth, goes through your digestive system and after your system has taken any nutrients out that you need for pleasure or survival, the remaining waste exits out of your body.  What about when the exit points get stopped up or shielded off? That waste stays in your body and becomes toxic and creates physical ailments. 

Now, let’s discuss energy.  When I say energy I am talking about that thing that is invisible.  The emotional energy that you feel when you are happy or sad.   But, also the energy that affects you from outside influences like television, radio, observing other people or situations.  When you get upset or flushed or perhaps agitated does  your throat feel constricted, your eyes tear up, your heart might pound a little faster or harder, your breath might even become faster.   Emotions which create emotional energy which cause a physical reaction in your body.  That is what we are going to work with in EmoTrance; those physical reactions to an emotional energy. 

People who are angry or sad have old energy wounds somewhere in their energy system.  Those wounds are often related to the lack of forgiveness.

Wikipedia says that forgiveness is typically defined as the process of concluding resentment, indignation or anger as a result of a perceived offense, difference or mistake, or ceasing to demand punishment or restitution. The Oxford English Dictionary defines forgiveness as 'to grant free pardon and to give up all claim on account of an offense or debt'. The concept and benefits of forgiveness have been explored in religious thought, the social sciences and medicine. Forgiveness may be considered simply in terms of the person who forgives including forgiving themselves, in terms of the person forgiven or in terms of the relationship between the forgiver and the person forgiven. In some contexts, forgiveness may be granted without any expectation of restorative justice, and without any response on the part of the offender.

What are the benefits of forgiving someone?

Letting go of grudges and bitterness makes way for compassion, kindness and peace. Forgiveness can lead to:
  • Healthier relationships
  • Greater spiritual and psychological well-being
  • Less stress and hostility
  • Lower blood pressure
  • Fewer symptoms of depression, anxiety and chronic pain
  • Lower risk of alcohol and substance abuse
What are the effects of holding a grudge?
If you're unforgiving, you may pay the price repeatedly by bringing anger and bitterness into every relationship and new experience. Your life may become so wrapped up in the wrong that you can't enjoy the present. You may become depressed or anxious. You may feel that your life lacks meaning or purpose, or that you're at odds with your spiritual beliefs. You may lose valuable and enriching connectedness with others.

Forgiveness is a commitment to a process of change. A way to begin is by recognizing the value of forgiveness and its importance in your life at a given time. Then reflect on the facts of the situation, how you've reacted, and how this combination has affected your life, health and well-being.  By using Emotrance to heal this energetic injury you move away from your role as victim and release the control and power the offending person and situation have had in your life. As you let go of grudges, you'll no longer define your life by how you've been hurt. You may even find compassion and understanding. Oscar Wilde said “Always forgive your enemies – nothing annoys them so much”. Forgiveness is an act of caring for yourself.  Of course, we want others to embrace accountability and repentance, but we can't make that happen. You can’t fix the person or persons who might have hurt you.  You can, however, fix yourself, your reaction to the pain, your reaction to the person or persons who hurt you and thereby bringing healing to yourself. The wonderful byproduct of that is that this person or persons will never have that power over you again.  When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.

What if you are the one who needs forgiveness from someone else for an unspeakable act that you committed against them?   What if you need to forgive yourself?  There really isn’t a difference whether you are holding resentment towards another person or yourself because the end result is still affecting your emotional, physical, mental and spiritual bodies.  Forgiveness doesn’t have a personal designation.  It just needs resolve. 

Most world religions include teachings on the nature of forgiveness, and many of these teachings provide an underlying basis for many varying modern day traditions and practices of forgiveness. Some religious doctrines or philosophies place greater emphasis on the need for humans to find some sort of divine forgiveness for their own shortcomings, others place greater emphasis on the need for humans to practice forgiveness of one another, yet others make little or no distinction between human and divine forgiveness.

Now, just in listening to my voice and all that I have shared with you tonight on the many virtues of forgiveness, I am sure that during all that time some of you checked out mentally and emotionally and started planning your weekend, or your grocery list or even began to paint your nails.  After all the human psyche is very intelligent.  When those things are being said that we really don’t want to hear or face, we “check out” and suddenly we realize that there is a voice somewhere that is making noise.   What is it saying “oh yea.. this crazy lady wants me to forgive that sob who cheated on me and broke my heart”.  Well, that’s not entirely true. I am not going to ask you to forgive anyone.  Now, you are probably really confused.  What I am going to ask you to do is to bring up into your mind a situation in your life where forgiveness is an issue.  Just take a minute and bring up a memory.  Bring it up as clear as you can by remembering a person, an instance, or maybe just saying or hearing the word brings up a body sensation for you.  

Now, notice where you have a pain, pressure, sensation or tension in your body.  It’s there… maybe in your shoulders, or your neck, or your back… just notice where you feel it and when you have identified it, make a mental note about the intensity of it on a scale of 1 to 10 with 10 being the worst. Now, I want you to simply think that that are where you feel the pain, pressure, sensation or tension is softening. That’s all,. just feel it as it is softening and becoming softer and softer.  Now, where did it go?  Where do you feel it now?  Focus on that area of tension now and think that it is softening as well.  Now, feel that it is softening faster… what happens?   Did it move to another part of your body?  I know that not only does that sound crazy but you are probably wondering how it is that it is moving in your body… it’s crazy simple isn’t it? 

Now, where is that tension in your body now?  Think that it is becoming softer, too.  At some point you will feel this tension leave your body.  You may feel it leave from any point or you may just not notice it any longer… or you may have felt it just lift off and there is no more tension. 

That’s it!  That is EmoTrance.  It’s the ability to soften blocked energy/tension in your body until it leaves.  When it leaves it takes the pain, pressure or sensation of tension with it and you are left feeling better, clearer and maybe even more energized because you don’t have that feeling or pain anymore.

Now, if you would like to learn more about how to use this amazing tension removing tool… contact me at   Just googling my name will bring up those sights as well.

Monday, October 25, 2010

Free Teleconference!

FREE teleconferences
bi-monthly Mondays at 7 pm US Central Standard Time (UTC/GMT -5 hours)
Pre-registration is required to participate
The Procedure is simple:
·     Pre-register by emailing 
  • Between 5 and 10 minutes before the teleconference call (805) 360-1000
  • Callers will not be accepted after 7:02 pm
  • At the prompt enter bridge number: 1032301#   (Even though our calls are free to you, your local long distance charges may still apply)
The next calls are scheduled for:

  •  October 25th
  • November  8th, & 22nd
  • December 6th & 20th
In these public teleconferencing calls we answer your questions and share knowledge to guide you in restoring the even flow, increasing your capacity to process emotional energy, teaching you how to use energy nutrition to enrich your daily life and giving you the tools to deal with life's everyday stresses.  Be prepared for change, and to grow in wondrous new ways when you join us.

For those people who are unable to travel to the meetings or whose schedules not allow time off for workshops and meeting, the Teleconference will be of fantastic assistance. 

 Once you have shared the call, asked your questions and heard amazing new concepts and ideas you can return to the web site later in the week and download the archived recording of the call.

 As the teleconferences grow you will be able to enjoy the library of teleconferencing calls as often as you wish and discover how this incredibly simple practice is creating change all over the world! 

As a note, the Teleconferences, healing circles and meetups are great introductions to EmoTrance and can be great assistance in getting some relief and for working on everyday stresses.   When you are ready to do some serious/concentrated work on your emotional body, please consider contacting one of the trained/certified EmoTrance Practitioners or signing up to attend one of the workshops to learn EmoTrance on a professional level. 

 Additional Instructions:
 Participant Feature Keys
*3 Exit - Takes the individual user out of the conference call and back into the lobby.
*4 Instructions - Plays a menu of touch tone commands.
*6 Mute/Unmute - Pressing *6 will mute the line of the individual caller. By pressing *6 again it will un-mute the line.

EmoTrance Seminar, Nov. 13-16 Dallas Texas area

contact: Patricia DancingElk at
event: Its-About-Energy EmoTrance Seminar
where: Holiday Inn Express DFW North

Heal relationships
Remove stress
Remove fear
Remove panic attacks
Help you achieve your goals and dreams
Resolve/repair emotional trauma
Renew confidence

Elegant Fast Extremely Simple Beautiful Powerful Profound

EmoTrance is about Emotional Transformation. When approaching an emotional problem, the client is asked ‘where do you feel that in your body?’ Both people start to work together on healing this energetic injury immediately using EmoTrance. Change is immediate and felt directly in the body and emotions. No guesswork. No need to talk about the problem. No maps. No charts. No 10 step processes. Client knows when the job is done. It simple, natural, logical and it works.

No special talents needed, except being human. Everyone is welcome and can learn this simple process and technique. Learn to heal yourself, your friends, family and clients. Change your thinking, improve performance, build self esteem, safely drop your shields and reconnect with people and life. Make lasting change. Rediscover the REAL you. Feel the energies of life flowing through you.

Welcome to Its-About-Energy

Hello, my name is Patricia DancingElk.  I Work primarily through feminine energies combining ancient knowledge with contemporary therapies to assist you in identifying and clearing those areas of your life that keep you "stuck," holding you in patterns of fear, anger, insecurity, illness, addiction, poor relationships and all those other bothersome roadblocks on the way to healing and enlightenment.
I am an Advanced Practitioner and Trainer of EmoTrance among other things.  EmoTrance was developed primarily by Dr Silvia Hartmann and her research team between 1993 and 2002. EmoTrance is about Emotional Transformation.  It changes everything within you - changes your ability to solve problems, reduce and eliminate stress, improve joy and confidence, and restore health. It is so profound that those applying the simple protocol are getting results that some call miraculous: healing traumas, reversal of devastating financial loss, restoration of love in relationships, and turning health hardships into health vibrancy just to mention a few.   To find out more, go to